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The recipes listed on this page are Cellular Healing Diet approved.  All non-GMO, grass-fed, pasteurized ingredients.

Bon Appetit!

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Eggnog Smoothie


2 whole, pastured eggs

½ can unsweetened, full-fat coconut milk

1 cup ice

2 tsp. freshly ground nutmeg

2 tsp. cinnamon powder

2 Tbsp. MCT oil

1 tsp. sea salt

Optional add-ins: stevia to taste; ground flaxseed; almond butter​

  1. Blend all ingredients until smooth.

  2. Dust with freshly ground nutmeg or cinnamon and enjoy!

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